哈佛大學推薦20個 happy habits

哈佛大學推薦20個快樂的習慣 :

1. Be grateful.
要學會感恩。
2. Choose your friends wisely.
明智的選擇自己的朋友。
3. Cultivate compassion.
培養同情心。
4. Keep learning.
不斷學習。
5. Become a problem solver.
學會解決問題。
6. Do what you love.
做你想做的事情。
7. Live in the present.
活在當下。
8. Laugh often.
要經常笑。
9. Practice forgiveness.
學會原諒。
10. Say thanks often.
要經常說謝謝。
11. Create deeper connections.
學會深交。
12. Keep your agreement.
守承諾。
13. Meditate.
冥想。
14. Focus on what you’re doing.
關注你在做的事情。
15. Be optimistic.
要樂觀。
16. Love unconditionally.
無條件的愛。
17. Don’t give up.
不要放棄。
18. Do your best and then let go.
做最好的自己，然後放手。
19. Take care of yourself.
好好照顧自己。
20. Give back.
學會給予。

check my eyes

I'm a little busy today.
At morning, I had a English class at tuku. Then I went to huwe what I check my eyes  and bought some clothes for my grandson.
At afternoon, I attended to community mom aerobic activity.
At night ,I felt very tire, So I early went to bed.

while (the sentence practice)

Please be quiet while the teacher is talking.
當老師在說話的時候，請安靜。

冰棒

冰棒--American : popsicle
        --British      : ice lolly

在熱天裡吃根冰棒，讓你沁涼，，
例句: (美式) Having a popsice on a hot day can cool you down.
例句: (英式) Having a ice lolly on a hot day can cool you down.

change

You change your life life by chaning your heart.
你藉著改變你的心來改變你的生命。
1. Don't lose your faith, you change your life by changing your heart.
2. Put God into your life and heart then everything will be alright.

a accident

     Last night on the road in front of my house. Accursed(發生) a small accident.
     About seven more, the sky darkened, a truck hit a bicycle, issued(發出) a very loud sound of brakes, bike owner is a nearly seventy-year-old woman fell to the ground, but fortunately only minor abrasions(只是輕微擦傷)

butterfly蝴蝶

Have butterflies in one's stomach 心裡七上八下(意指當你的胃裡有蝴蝶飛著時的心境)

Even though l had practiced speech many times, I still had butterflies in my stomach when it was times to go on stage.
雖然我練習好幾遍演講，但是要到上台的時候，我的心裡還是七上八下。

The 媽祖 Temple Festival

     Annual lunar calendar(每年的農曆) march 23 is 媽祖's birthday. The temple always have a celebration.
    It includes worship ceremony, singing and dance performances.

Happy Mother's Day

    My son and his wife go home together. They prepare a gift for me. It's some cosmetics (化妝品).

    I would like to thank them, and said, you in this festival, come home with me, it is the best gift.

curious 好奇心

Are you sure you want to open that email if you don't know who it's from? Curiosity killed the cat. You know.

Happy Mother's Day eve

I realied when you look at your mother, you are looking at purest love you will ever know.----Mitch. Albom.(第14堂課的作者)
我發現當你注視著你的母親，你看到了你所知道最純潔的愛。

The 西螺廣天宮 celebration

    The 西螺廣天宮 Festivals, they invite my friend's dancc club to go to dance performance.
     They also have a lot of actions. It includes worship seremony and food tasting.
     In the food tasting event, with rice make a lot of food. It includes toasts, muffins, dumplings, rice flour(米粉) and bowl cake(碗粿). They are very delicious Taiwan's food.